In the U.S., call or text 988 for free, confidential crisis support, 24/7. If there is immediate danger, call 911.
Veterans and service members: call 988 and press 1, or text 838255. Visit the Veterans Crisis Line.
Find care, support someone you love, or connect with others after a loss.
A starting point for San Mateo County and beyond. These links take you to independent organizations; their services and privacy policies apply.
Start locally, or explore care options wherever you live. Ask the service about eligibility, cost, and current availability.
San Mateo County
Contact Behavioral Health and Recovery Services for information, an assessment, and referrals for mental-health or substance-use services.
For county residents with Medi-Cal or no insurance. Ask the county about your eligibility and coverage.
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United States
A national starting point for finding a provider, understanding treatment options, and locating help with mental-health care.
Public information from the National Institute of Mental Health. Care costs and eligibility depend on the provider.
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Find guidance for a difficult conversation and support for families and friends.
United States
Guidance on listening, talking about suicide, and helping someone connect with support. You can also contact 988 about someone you are worried about.
Free online guidance; call or text 988 for crisis support.
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San Mateo County
Find local family education, peer support, and information for people living with mental-health challenges and those who care about them.
Check NAMI’s current programs for registration, schedules, and who each group serves. This is not emergency care.
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You do not have to find your way through grief alone. These listings can help you look for people with shared experience.
Local and online options
The American Foundation for Suicide Prevention maintains a directory of suicide-loss support groups, including in-person and online options.
Contact the group organizer to confirm meeting details, eligibility, and any cost. A listing does not guarantee availability.
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